Lobster
Lobster is the pride of Nova Scotia and here at Yarmouth Bar, it is a main focus of our operations. Our lobster is available live, fresh from the crisp North Atlantic waters, or frozen and packaged to be enjoyed year round.
Product Forms
| Live |
| Frozen meat, packaged |
| All other forms available upon request |
Sustainability and Certifications
All lobster caught in Nova Scotia comes from fisheries that are Marine Stewardship Council (MSC) certified. All exporters are certified by the Canadian Food Inspection Agency (CFIA).
Nutritional Information
| Calories | 86 |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Cholesterol | 166 mg |
| Sodium | 320 mg |
| Carbohydrates | 0.6 g |
| Protein | 20 g |
| Calcium | 43 mg |
| Potassium | 233 mg |
| Iron | 0.1 mg |
