Haddock

Haddock is a highly valued whitefish known for its mild flavour and flaky texture. These fish are typically found in colder, deeper waters off the coast. North Atlantic haddock is a popular choice for both commercial fishing and sustainable aquaculture, with fisheries adhering to strict quotas and management measures to ensure the long-term health of haddock populations.

Two haddock on a bed of ice.
A large and a small haddock on a bed of ice.

Product Forms

Fresh (in season)
Frozen (year round)

The label for Marine Stewardship Council Certification.

Sustainability and Certifications

Haddock are harvested under Canadian fisheries management regulations, Integrated Fishery Management Plan (IFMP) and the haddock fishery is Marine Stewardship Council Certified (MSC). All exporters are certified by the Canadian Food Inspection Agency (CFIA). 


Nutritional Information

Calories114
Fat1.3 g
Saturated0 g
Cholesterol51 mg
Sodium229 mg
Carbohydrates1.3 g
Protein25.4 g

Species Available